Sep
11
A Way to Clarity and Peace
ByAs I write this, it is the 2oth anniversary of the day the United States was attacked by the militant terrorist group al- Quaeda on 9/11/2001. Aside from the heaviness of that remembrance, there are plenty of concerning things going on in my country, the U.S., and all around the world.
If you feel this heaviness and have not healed the memories triggered for you by what’s in the news these days, I encourage you to take a little more time to connect with your feelings, memories, and any unhealthy beliefs formed from those memories.
Like me, you probably are experiencing personal challenges of your own on top of all that’s going on in the world.
But you know what? Somehow, though I’ve been going through a very intense time on all levels, I’ve had an amazing measure of actual peace and clarity.
I think maybe the peace comes from the clarity.
I use a tool I share with my Momentum clients, where you focus first on what you don’t want to see happen and don’t want to feel, and then what you do want to see happen and to feel. You can add, if applicable, how you want others to feel.
As you work through this process, you pull into focus what you can do and what is beyond your control.
What you can do becomes your Clear Next Step.
What is beyond your control, you release to God’s care.
A final step might be to look for instances in your life when you successfully got through a similar situation, or you felt God met you in a personal way. Give gratitude for that.
You can also use this process as a precursor to your Healing Code work. Explore what memories might be triggered for you around this issue, and use The Healing Codes to heal those. Use your gratitude memory as your positive focus while doing your Healing Code.
That’s what I’ve been doing to deal with my intense times. I invite you to try it, too.
And if you need a custom Healing Code for your issue, or want to make an even greater commitment to your healing through any of my coaching programs, check out HealingCodesCoaching.com.
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