Apr

Breaking Free From Childhood Trauma

By diane

Did you experience trauma as a child?

I did, but honestly, for decades I thought I’d put it all behind me. In fact, it took me decades to even realize that I had experienced childhood trauma. I didn’t understand that the trauma I experienced in the first weeks of life, when I was operated on for some kind of intestinal issue, would affect me decades later–physically and emotionally.

And I didn’t know the extent of the emotional neglect for decades.

I had adjusted so well–I thought. Made a great life for myself.

My body told a different story. The body keeps the score.

Examples of childhood trauma are:

Physical abuse
Sexual abuse
Emotional abuse
Physical neglect
Emotional neglect
A parent who’s an alcoholic or addict
A parent who’s a victim of domestic violence
A family member in jail
A family member with a mental illness
Narcissistic abuse
Traumatic grief after losing a parent through divorce, death or abandonment
Bullying
Natural disasters
Medical trauma

If you’ve experienced childhood trauma, and the after-effects are still plaguing you (even if until now you haven’t linked it to childhood events), I highly recommend you tune into this FREE, AVAIYA University online event: Breaking Free From Childhood Trauma.

Here is the lineup of teachers speaking during the online event:

Dr. Aimie Apigian, Dr. James Gordon, Heather Monroe, Sharon Martin, Michael Unbroken, Kerry Tepedino, Simon Borg-Olivier, Adam Young, Amber Hollingsworth, Marie Diamond, Misa Hopkins, Dr. Joe Rubino, Gail Brenner, Ashanna Solaris, Dana Dharma Devi, Dr. Ameet Aggarwal, Ken Page, Candace Plattor, Mark Andreas, Jeanie Cisco-Meth, Dr. Steve G. Jones, Evelyn Hale, Dr. Ian Macnauton, Megan Smith, Dr. David Hanscome, Ann Weiser Cornell, Dr. Friedemann Schaub, Machiel Klerk, Michelle Masters, Dr. Kate Truitt, Dr. Elizabeth A. Stanley, Mandy Flanders, Aki Omori, Lelia Schott, Rafaella Smith-Fiallo, Dr. Carrie Lam & Dr. Monique Andrews.

Here’s just some of what you’ll learn from these trauma experts, respected psychologists, best-selling authors & more:

Anxiety, Panic Attacks & Flashbacks Freedom: Learn how to free yourself from the grip these symptoms have had on your life, and/or the lives of those you love
Toxic Stress Release: Learn techniques to release the painful stress from your childhood trauma
Creating Your Trauma Healing Toolkit: Explore modalities like Meditation, Breathwork, Homeopathy, Neuroscience & more on your healing journey
Biggest mistakes to avoid when it comes to inner child trauma healing
How to use revise the trauma stored in your brain and body & decrease PTSD symptoms like anxiety, shame, guilt & more
Techniques and strategies to help you heal and complete your past & reparent yourself
How to rebuild your sense of self after attachment trauma
The healing power of engaging your story to overcome childhood trauma
How to “bully-proof” yourself and quiet your inner critic
How to raise your resilience, calm your nervous system, and decrease overwhelm
How to find relief from the toll adverse childhood experiences take on your body
And so much more