“How Many Memories Can I Put in a Healing Code?”


Q: "When doing a Healing Code, is it best to focus on just one memory, or all of the memories I can think of?"

A: This is a frequently asked question about The Healing Codes, and a good one. Here's what I suggest.

Get yourself some kind of notebook or note pad for your Healing Code work. Take a little time to focus on your issue, for instance, a physical issue. Ask yourself, "How do I feel about having this issue?" That's what you will focus on: the feeling about having that issue.

Next, see if you can rate that feeling on a scale of 1-10. Some people can't rate how they feel, but if you can, it's helpful for a number of reasons. It will help you get more in touch with the feeling itself. And, after you do the Healing Code, it will encourage you to keep going when you see that the memory's strength went down.

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