Not Only Pain Relief–How about Better Sleep?


In a recent post I shared about how the HOLOS [“Be well”] Balance devices help with pain. You can read that review here.

HOLOS Balance also helps with sleep, which is one of the foundations of optimal health. Poor quality sleep can lead to a host of health problems, from cognitive issues to immune system issues.

The HOLOS Balance devices help sleep in three main ways:

1. The Automatic Personalized Programs’ built-in, intelligent, automatic scanning every 21 days and vast array of individualized PEMF programs for each user lays the foundation for better sleep and better overall functioning.

2. The automatic 7-day programs comprehensively support all 12 Chinese Meridians, 24/7 Body Clock-Circadian Rhythms, Sleep-Wake Cycles and general programs for energy, stress, EMF, brainwave balance and earthing/grounding.

3. Of the 16 User Activated Boost Programs, several help sleep specifically, either directly or indirectly:

  • The Calm Boost, which is great for calming stress and anxiety anytime, anywhere. Also, if you wake in the middle of the night, you just press the button for this program and, at least for me, it works like a charm to get me back to sleep quickly.
  • The Sleep Boost prepares the mind and body for a great night’s sleep.
  • The Peace Boost, which can help you throughout the day to stave off anxiety and worry.
  • The Emotional Shock Boost if your nervous system has taken a hit. (I find this incredibly helpful at such times.)
  • The Ease Boost if you have pain, which can certainly interfere with sleep. Also Tissue Repair and Inflammation will support you if you have any of those issues.
  • The EMF Boost helps the body be resistant to harmful EMF radiation. It does not shield the body from EMF. It more aids the body to deal with the presence of EMF and reduces its harmful effects. The Travel Boost also helps with EMF and is a godsend if you are traveling and dealing with jet lag.
  • During the day, the Energy Boosts and or the Perform All Boost can help with building energy in the mind and body, especially the nervous system. The nervous system needs to be strong in order for sleep to be strong as it serves to regulate sleep.
woman sleeping on blue throw pillow

Photo by bruce mars

If you’ve been following me for a while, you know I hardly recommend any products. Most of them are all marketing hype with little or no real science behind them.

The HOLOS is based on NASA research on PEMF, how it affects the body, and what the optimal frequencies are for health. Redhealthwear has incorporated these guidelines into its devices, providing the ultimate in wellness devices. 

image of black and white HOLOS Not only is this the easiest and most effective wellness device I’ve come across, it’s also one of the most affordable, given that you can expect it to last up to 5 years with the latest battery iteration (which you only need to charge once or twice a month for a few hours).

Amortize the cost over 5 years, and subtract any money you’d otherwise spend on sleep (and/or pain) meds, and you’ll see why I think it’s one of the best investments in your well-being you can make.

And Debbie Hart has made it ever more affordable right now, with a 20-30% off coupon (UPLIFT20 for 20% off one Balance Plus device, or UPLIFT30 for two or more devices). The Balance Plus is what I use because it has the PTSD/Depression automatic program cycle plus extra Boost programs, which is what I need. Sleep and circadian rhythm disruptions always lead to depression for me, so this support is crucial to preventing depression.

NOTE: This sale ends at midnight Mountain Time on April 30, so if you’ve been on the fence about it, now’s the time to act to save a good chunk of change.

Full disclosure: I am an enthusiastic affiliate for this product, so I get a commission if you buy through this link. I would appreciate that, but either way, you can get at least 20% off if you get this before the sale runs out (April 30). I have recommended only a handful of products, and this is the only wellness device I recommend now. (Here are my criteria for recommendations.)

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