Recommended Products to Mitigate Hidden Stressors


As a wrap-up to my series on Hidden Stressors, I put together a list of things I use to either mitigate the effects of toxins, or support the immune system. Note that I am very picky about what I recommend. (Here’s my criteria.)

This list is not comprehensive, it’s just what I’ve used and found effective.

Also, in many cases I am an affiliate for said product, and will receive a commission if you buy from my links. (For which I thank you. It helps me to provide this newsletter and other resources for free.) You don’t pay more for using my links.

Products to Help Mitigate Toxins

To deal with toxins around the home: Truly Free

You can get all kinds of non-toxic products from this company, from dishwasher soap, laundry products that don’t leave any residue on your clothing, hand soaps, cleaners of all kinds, and more. Right now they’re having a sale on their Dishwasher Machine cleaner, which to be honest, I haven’t yet tried. I love their Dishwasher soap, laundry products, Aloe hand soap, and the Fruit & Veggie Wash. My experience has been that their cleaners work better than anything else: they get things cleaner and are non-toxic.



To Clean the Air: Air Doctor

Air Doctor products While there are many other good products on the market to clean your indoor air, I personally use Air Doctor. I have one on each floor, and it’s been interesting to discover that it turns onto high often when our gas stove is going. I’m learning that gas stoves can release carbon monoxide, formaldehyde and other harmful pollutants into the air. The fact that the Air Doctor turns on high when I’m cooking confirms that. I’m glad I have an Air Doctor! Not only does it clean the air well, it’s one of the most cost-effective air filters out there. (I looked into other options before I settled on the Air Doctor.) 

To filter your water: Berkey Water Filter

What I love about the Berkey:

  • it uses gravity, not electricity

  • the water tastes great

  • it removes just about everything (see below for exception)

The only downside is that the PF2 filters, the only way to get arsenic and fluoride out of water except for reverse-osmosis and distillation, are almost impossible to get these days.  I am on the email notification list for when these filters are available. I got the email at 10:30 a.m. Central time today, but didn’t see it until 2 p.m. I called and was informed they sold out within an hour. Won’t be available again for another 6-7 weeks. (Sigh)

I also have a water distiller. I don’t like the taste. Also, it uses a lot of electricity. I go back and forth between the Berkey and the distiller. I also treat all my water with the Halo: you first “structure” the water by shining the Water Structuring vial into the water, then can add the other chemistry by simply shining the light in the water with the vials in place. In this way I can add back vitamins, mineral, EFAs and much more, and continually “drink my medicine.”

Products to Support Healthy Functioning

The products below, among many others, are all based on the emerging field of biofield science, a paradigm that, in contrast to a reductionist, chemistry-centered viewpoint, emphasizes the informational content of biological processes; biofield interactions are thought to operate in part via low-energy or “subtle” processes such as weak, nonthermal electromagnetic fields (EMFs) or processes potentially related to consciousness and nonlocality. (Here is an interesting review of  many successful research studies that clarifies the potential of frequency-based devices.)

Halo Light Systems: Plants and Light for Healing

The Halo, invented by master chemist Michael Thomas, uses photonic light of a special frequency to transfer the energetic essences of select botanicals directly to your body.

No doubt you take supplements of some sort. Most supplements are based on plants. If you were to try to take the equivalent of all the plants, mushrooms, and other botanicals Michael uses for his formulations, you would spend a fortune.

I have used mine daily since 2017 and wouldn’t be without it. The Halo will provide your body with the energies it needs to repair what needs to be repaired and keep your microbiome and immune system in top shape. More on the Halo here, and feel free to contact me for more information on the latest chemistry and prices.

The Holos devices (next generation from the c.Balance)

Perhaps you’ve heard of PEMF (Pulsed Electro-Magnetic Frequencies—not to be confused with the damaging EMF radiation). What I love about the Holos devices is:

  • they’re  wearable

  • gives 24/7 personalized energetic support

  • works on all systems of the body to bring everything into balance

  • no complicated programs

  • “boost” programs offer personalized support as needed

  • and much more!

Click to learn more about this amazing device.


  1. There is currently a flash sale on the EASE device—you save 25%! This device provides immediate relief with NO SIDE EFFECTS for any kind of discomfort: headaches, digestion, joint/muscles/spine/neck pain.

  2. Use coupon code EBLE15 for 15% off any product (excepting #3 below).
  3. If you currently have a c.Balance (the first generation of Holos) and want to upgrade to a Holos Balance or Balance Plus, contact me for a special discount code for your order.

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