Archive for alex loyd
Nervous System Rx
Posted by: | CommentsI woke the other morning with two words in my mind: calm focus.
The words themselves had a calming effect. I often wake up feeling anxious, not sure why. Emotional inflammation? Maybe. Some of my other clients (especially the Highly Sensitive ones) report the same issue.
But this morning, those two words immediately seemed to override the anxiety.
I’ve been using them all day, returning to them again and again, especially as I begin a new task. Just saying the words to myself, calm focus, seems to bring that very thing into my being.
The word calm is calming in itself. Once I feel the calm, the question becomes, “How can I bring calm focus to this task?” That’s the mental part.
What words bring peace and calm to your nervous system? Read More→
Finally–Research Validating The Healing Codes
Posted by: | CommentsEver since I helped Dr. Alex Loyd get his book, The Healing Code, published, I have longed to see some real research studies done to prove the efficacy of this process.
I know it works. It healed a hole in my heart, has kept me afloat during various traumas and the “tsunami” of the past five years, and has helped thousands of my clients and subscribers to heal their “heart issues” and more.
But . . . I hadn’t seen any studies on it.
Well, now there are two.
Both studies were done at Payame Noor University in Iran, but each study targeted a different group.
One explored the efficacy of The Healing Codes on the emotional and physical well-being of women recovering from skin cancer. (The studies referred to The Healing Codes as “self-healing training,” which I think is a great description of what it is.) Read More→
How to Fully Forgive
Posted by: | CommentsI remember Dr. Ben Johnson, co-author of The Healing Code, say that there has never been a case of cancer he’s dealt with as a cancer doctor, that didn’t have a strong element of unwillingness to forgive at its base.
Sobering, isn’t it?
Bitterness and an unwillingness to forgive can not only be the “heart issue” that fosters disease in the body, but it can also be one of the biggest things that keeps us stuck.
Furthermore, we may THINK we’ve forgiven, yet we really haven’t.
I have heard Alex Loyd say that the acid test of whether we truly have forgiven someone is whether we are able to 100% unconditionally accept the person. (Not the act, but the person. The distinction is important.) If we cannot accept the person, we have not really forgiven.
(Ouch!)
By this test, I have had to revisit a person or two I thought I had forgiven. If I’m truly honest, I have not forgiven because I still do not accept them unconditionally.
One of my clients reminded me of something that may help you get to that place of “unconditional acceptance of the one you’re forgiving” (whether it’s another person, yourself, or even God). Read More→