Archive for alex loyd

Jan
14

Nervous System Rx

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I woke the other morning with two words in my mind: calm focus.

calm focus

The words themselves had a calming effect. I often wake up feeling anxious, not sure why. Emotional inflammation? Maybe. Some of my other clients (especially the Highly Sensitive ones) report the same issue.

But this morning, those two words immediately seemed to override the anxiety.

I’ve been using them all day, returning to them again and again, especially as I begin a new task. Just saying the words to myself, calm focus, seems to bring that very thing into my being.

The word calm is calming in itself. Once I feel the calm, the question becomes, “How can I bring calm focus to this task?” That’s the mental part.

What words bring peace and calm to your nervous system? Read More→

Ever since I helped Dr. Alex Loyd get his book, The Healing Code, published, I have longed to see some real research studies done to prove the efficacy of this process.

I know it works. It healed a hole in my heart, has kept me afloat during various traumas and the “tsunami” of the past five years, and has helped thousands of my clients and subscribers to heal their “heart issues” and more.

But . . . I hadn’t seen any studies on it.

Well, now there are two.

Both studies were done at Payame Noor University in Iran, but each study targeted a different group.

One explored the efficacy of The Healing Codes on the emotional and physical well-being of women recovering from skin cancer. (The studies referred to The Healing Codes as “self-healing training,” which I think is a great description of what it is.) Read More→

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One of the things that fascinated me from the beginning about The Healing Codes  is the correlation between the different body systems and what Alex Loyd calls “the nine virtues” (love, joy, peace,patience, goodness, kindness, trust, humility, self-control).

If, for instance, you have a thyroid condition, it’s likely that you have a love issue that needs healing. Thyroid falls under the endocrine system, and the endocrine system is correlated with the Love category. (The full discussion is in The Healing Code book and the Healing Codes Manual.)

In this system, then, your physical symptoms can be a clue as to which heart issues need healing.

I have found this to be very true, and very useful. When strange skins spots showed up, I asked myself, “Do I have a joy issue going on?” (Joy is correlated with the skin.) Sure enough, I did identify a joy issue. As I worked on healing the memories and unhealthy beliefs, the skin spots disappeared.

The opposite is also true. If you have an issue with, say, patience, healing that can help your immune system immensely, as that’s the category that correlates with the immune system. If you don’t address the issue, it’s quite likely some kind of immune system disorder will show up.

Illness as Metaphor

If you have an illness or a disease, your body might be trying to tell you something even more specific. Illness can often be a metaphor: your body is trying to tell you something important about what needs to heal.

Read More→

Jul
14

How to Fully Forgive

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I remember Dr. Ben Johnson, co-author of The Healing Code, say that there has never been a case of cancer he’s dealt with as a cancer doctor, that didn’t have a strong element of unwillingness to forgive at its base.

Sobering, isn’t it?

Bitterness and an unwillingness to forgive can not only be the “heart issue” that fosters disease in the body, but it can also be one of the biggest things that keeps us stuck.

Furthermore, we may THINK we’ve forgiven, yet we really haven’t.

I have heard Alex Loyd say that the acid test of whether we truly have forgiven someone is whether we are able to 100% unconditionally accept the person. (Not the act, but the person. The distinction is important.) If we cannot accept the person, we have not really forgiven.

(Ouch!)

By this test, I have had to revisit a person or two I thought I had forgiven. If I’m truly honest, I have not forgiven because I still do not accept them unconditionally.

One of my clients reminded me of something that may help you get to that place of  “unconditional acceptance of the one you’re forgiving” (whether it’s another person, yourself, or even God). Read More→

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