Archive for biology of belief

Recently, in my attempt to “become minimalist” (or at least less cluttered), I came across my EmWave2, a device that helps you monitor stress levels and get back into “coherence.”
 
It is a very useful personal Heart Rate Variability monitor.
 
I am using it to test various healing and healing prayer methods, and what it’s revealing is quite interesting. I recommend it for helping you to find ways to get out of stress mode.
 
The Emwave2 is put out by HeartMath, and their site has a wealth of fascinating information and some cool products, including the EmWave2, for getting your body back in balance.
 
Something they teach you is a stress release technique that shifts your feelings, not just your thoughts. We know from Dr. Bruce Lipton (The Biology of Belief) and The Healing Codes that it’s our feelings that really govern us, more than our thoughts (though thoughts are important).
 
You might want to add the following breathing technique to your practices. I think it will help especially with any physical issues you may have. When the body is in coherence, it can heal faster and it ages slower. It’s that simple!
 
So here’s the technique:
Step 1: Heart Focus. Focus your attention in the area of your heart, the area in the center of your chest.
 
Step 2: Heart Breathing. As you focus on your heart area, imagine your breath flowing in and out through that area. (If you have an EmWave2, you would use the Breath Pacer to guide you and find a comfortable rhythm.)
 
Step 3: Heart Feeling.  Continue to breathe through the area of your heart. As you do, recall a positive feeling–a time you felt good inside–and try to re-experience it. (If you do this already in your Healing Code work, it should come pretty naturally.) This could be a feeling of appreciation or care you have towards a special person, a pet, a place you enjoy, or an activity that was fun. If you can’t find a memory, just try to get into an attitude of appreciation or care.
 
Once you’ve found that positive feeling, sustain it by continuing your Heart Focus Heart Breathing, and Heart feeling.
 
You can practice this any time you are stressed, and of course, as you’re doing Healing Codes.
 
By the way, I got my EmWave in 2007. It is still working just fine, even after all this time and some years when I “lost” it. It’s proven to be a very good investment!

 

Comments (3)

When I discovered how bamboo grows, I thought it an apt image both for how heart issues develop AND how they heal.

Knowing how heart issues are like bamboo may help you both understand the healing process and be more patient with it.

Bamboo’s growth starts underground, where the rhizome system that supports the canes are developed. For three whole years, the plant establishes itself underground and there is no apparent growth. Absolutely nothing appears to be happening. For three years!

In the fourth year, shoots appear. The bamboo canes grow in height and diameter for only 60 days every spring. After the 60 days, that particular cane will never grow again.

However, because of the rhizome system, the next spring the shoots that come up will grow much taller and faster in those 60 days. After a bamboo grove has been establishing its rhizome system for 5 years, the canes that grow in that fifth year can reach as much as 90 feet (for certain species, in certain conditions)–all in 60 days!

This picture also applies to how heart issues form, and then manifest eventually in our lives in some health, relationship, and/or success issue.

Like the rhizome system that forms underground,

memories and beliefs accumulate in the subconscious

mind.

If enough unhealthy beliefs based on negative memories and images gather (whether in the unconscious or subconscious mind, or energy patterns in the DNA or cells, nobody knows exactly yet), they will eventually manifest in some kind of problem. It may take years, even decades for the “shoot” of the negativity to manifest, but eventually it does.

That manifestation can “take off” into a major illness. If the theories of Dr. Alex Loyd in The Healing Code and Dr. Bruce Lipton in The Biology of Belief are true, such illnesses began long before any symptoms or problems showed up.
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