Archive for dr alexander loyd
Beyond Willpower Review
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Dr. Alexander Loyd just released his new book, Beyond Willpower.
I remember Alex showing me two huge boxes of notes in his home office when we were working on The Healing Code. "This is going to be my second book," he said. So here it is: all those notes, all clearly spelled out (thanks to his editor, not me this time), and it's the culmination of 25 years of thought and three years of writing and revision.
I put a review on my site that includes my perspectives as someone who has tested at least some of these principles in my own life and seen exactly the results promised, and as a former publishing coach who appreciates the fact that this is a "real book" well worth spending less than the cost of a pizza and Coke.
Read the full review of Beyond Willpower here.
Triggers and Tuning Forks
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When something happens in your outer world, it can rock your inner world in unexpected ways.
That’s what we call “getting triggered.”
Anything can be a trigger, but certain events and times of the year can be triggers to many people.
We’ve certainly had plenty of big incidents over the past several years that can trigger all sorts of unhealed issues. Storms, for instance. Violence all over the world. The pandemic. For anyone who had issues feeling safe growing up, the last several years probably triggered a whole host of traumas, beyond the actual current event.
I was working with a family who had experienced a car accident years before. When Superstorm Sandy hit their area in 2012, the suddenness of that event triggered memories of the accident, which made it even more difficult for the family to weather the actual storm. Read More→
