Archive for healing code
[FAQ] When/Why To Do The Prayer Of Intention?
Posted by: | CommentsA reader had an important question that can affect your results from the Healing Codes, so I thought I’d address the answer to everyone.
Q: I have a question concerning doing the Healing Code, particularly about the prayer of intention: Do we say this prayer every time before doing the code, or say it just once?
For example, if I have a complicated health problem, working on it with the Healing Code might take months every day. Would it be enough to say this prayer just once? I would like to do it correctly.
I also cannot find any similar feeling or memory from my past, so I do the code without it.
Thank you very much for your time creating these emails, they are very inspiring!!
Have a great day!
–Michaela Chrdlova, Czech Republic
My answer:
It’s best to say the prayer of intention every time you do a Healing Code. Setting your intention tells your heart what to focus on. You don’t have to dwell on it or relive it, just note the feeling, belief, or memory.
As for the memory (or lack thereof), it is OK not to include it if nothing comes to mind. However, it can be quite helpful to connect with the feeling (e.g. how you feel about your health condition and how complicated it is), and then see if you can tune in to a sensation in your body that comes up with that feeling.
Connecting with the body in this way may help you connect with earlier, unconscious memories. Note that this may take some practice. If you have trauma in your life (and lack of memories can be a big clue that you have, often from a very young age), it’s common to disconnect from the body. Just get curious and nonjudgmental about any sensation that comes up. When the heart perceives it’s safe to connect with the body, you can then feel the sensations. Be patient and gentle with yourself.
Next, if you can feel any sensations, ask yourself when you might have felt that sensation before. Again, nothing may come up. Or, a memory or perhaps a period of your life may come to mind. Perhaps it’s a vague sense that something happened when you were two. Don’t question or analyze it. If anything comes up, even if you don’t understand it, put it in the prayer of intention.
Doing the Healing Code this way, you may come up with different feelings surrounding your physical issue each time you do the code. That’s another reason to include the prayer of intention each time. Your heart will reveal and unravel what you are ready to heal as you go. There is tremendous intelligence in the body. As we learn to tap into it, healing is enhanced and sped up.
Here is a sample prayer of intention:
Heavenly Father, please find, open and heal the source of any disease or dysfunction in my spirit, soul and body [can add, “especially ____” and name the physical issue(s)], with any connection to [insert heart issue, i.e. negative feeling, belief, harmful action such as unforgiveness), from [insert any memory if you have any, or just say “the source memory”]. Please restore everything to your original, intended design by replacing all negatives with your love, life, and light. Please also magnify the effectiveness of this healing to the maximum level for my highest good, at an optional pace. Thank you, Lord, for your willingness and ability to do all these things.
This prayer may be a little wordy, but every word is actually very intentional and important, at least in my opinion and experience. Without going into the weeds about quantum physics, the idea is that when we focus our attention on something, it tends to manifest. (I say “tends” because everything is under the sovereign will of God. He may have something even better for you, beyond all you can ask or imagine (Ephesians 3:20-21)).
Please don’t be discouraged about needing to do the Healing Code every day. It took years to develop your issues. It won’t likely take that long to heal them, but it does take time and most of all, CONSISTENCY. Keep at it even if you don’t see results for a while. Much healing goes on below the surface.
The Healing Code is more like taking Vitamin C every day to maintain good health than an antibiotic you take for a few days to knock out an infection. Again, consistency is the key. Find a good time in the day when you can set aside at least 6 minutes, twice a day, to do the Healing Code.
It should be a pleasant experience, for when you do the pointing you want to be focused on something very positive: a peaceful memory, place, or Truth Focus Statement you resonate with. Being in such a positive mental state sends positive energy signals through your fingers to the healing centers (the code positions), which work to cancel out the negative energy of the thing you’re trying to heal. This frees energy in the body to get to work on healing what it in its wisdom knows needs to be healed next.
I hope this helps you get more out of the Healing Code for your issue. And remember: the Healing Code only addresses the “heart issues,” not physical issues directly. As such, it is no substitute for medical care, but rather and adjunct that addresses the true source of any issue, whether it manifests emotionally, relationally, spiritually, or physically. The physical healing often, though not always, comes last. It all depends on how many underlying heart issues need to be addressed, which is why consistency is so key.
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The Healing Codes and the Placebo Effect
Posted by: | CommentsSomeone asked me if I recommended a particular energy healing device, and I said no. I’ve seen the many ads for it and it’s all marketing, no science even claimed to be behind it.
As a trained “master of web copywriting” from the Web Copywriting University, I know how to spot all the gimmicks and tricks to get you to buy. (And I don’t use most of them, as they are designed to manipulate. After I took the training, I realized I didn’t want to be that kind of copywriter.)
However, such devices and tools feature many convincing testimonials, and I believe a lot of them are true. People really do get healed. Why? (And why don’t many people get healed?)
Enter the placebo effect.
You’re probably familiar with it. It’s where a person experiences a positive outcome or improvement in their condition due to the belief in the treatment, even if the treatment itself is inactive or a sham.
The placebo effect is powerful. In his book, The Biology of Belief, cell biologist Dr. Bruce Lipton explains in detail how it works. Our beliefs powerfully affect how our cells operate, whether they are in open, healing mode (positive, true beliefs), or closed, disease mode (negative, false beliefs). So, if you believe something will help you, it probably will. This is why “social proof”–i.e. testimonials—are so powerful. “If it works for so many people, it will work for me” is the belief the advertisers want you to form.
And if you believe that strongly enough, it probably will work for you, and you will add your testimonial to the social proof. And on it goes.
So, do the Healing Codes work solely because of the placebo effect?
I say no, and here’s why.
1. It works on a person even if they don’t believe it, or know that a Healing Code is being done for them.
Dalton, April 18, 2014, age 2 1/2
Proof: The most dramatic, and persuasive, proof is the testimonial from one of my clients who did custom Healing Codes for her then-young son who had strabismus, an eye condition. The mom, Heather Perry, sent me a detailed account with pictures of the four-months she did Healing Codes for her son, and the results. You can look at that here.
There was no possibility of placebo effect in that situation, since the son was too young to understand and had no idea what his parents were doing for him.
Another similar instance was the story of Vinny, who had an inoperable but benign brain tumor. His grandmother did custom Healing Codes for him (and so did some of my Healing Codes community), and eventually the tumor was completely gone, astounding the doctors.
2. Healing Codes can work on pets, and of course the pet is not subject to placebo effect. However, animals can have negative memories, and/or they can pick up on our negative energy.
Millie
Here’s an example from my own life. And I’ve given custom Healing Codes to clients for their pets, and quite often there is healing for both the pet and the client.
I need to remind you of something important about The Healing Codes. Sometimes people wait until “the point of no return” to start doing Healing Codes on their pets or themselves. You do not usually get overnight results, given the way the Healing Codes work. Remember that all the Healing Codes do is neutralize the destructive energy in the negative memories and beliefs, which are at the source of all our issues.
Once this energy clears, the body has access to more positive energy to heal itself, which it’s wired to do (thank the Creator). This usually takes time.
However, with pets, if you do it early enough, the healing seems to be quicker, if they’re not too far along in some disease process.
I’ve often said that The Healing Codes are more like the Vitamin C you take every day to stay healthy, than the antibiotic you would take for 14 days to knock out an infection. You can use them, even if you’re skeptical they will work. (When I first started, I was skeptical myself. I did them out of curiosity, and the conviction that it couldn’t hurt me to sit down and focus on the positive for at lest 6 minutes, twice a day. The results exceeded my expectations.)
If you’re considering investing in some fancy energy tool (the only one I think is worth it is the HOLOS), try the Healing Codes first. It’s free, and it works!
Mitigate a Key Factor of Disease
Posted by: | CommentsOne thing that happens when your focus is living Aligned with your Divine Design is you often get “messages” that seem tailored to you. It’s just what you needed to hear, and often, for emphasis, you may hear the same type of message or information several times within a few days.
One message that has come up for me again and again in the last few days is: the importance of not suppressing emotions.
One source was the book, When the Body Says No by Gabor Maté, M.D. He shows how many diseases have their roots in suppressed emotions. One study that struck me was about lung cancer. Smoking in itself wasn’t as much of a risk factor as smoking along with habitual suppression of emotions, especially anger.
“Heart issues” + lifestyle are the two co-factors that determine your health.
FOMO, FOMSI and POMO
Posted by: | CommentsYou’ve probably heard the term FOMO-the Fear Of Missing Out.
This seems to be a fundamental human fear. We don’t want to miss an opportunity. We don’t want to miss having fun.
I have struggled with FOMO. As I’ve worked with it, however, I discovered a perhaps deeper fear: the Fear Of Missing Something Important (FOMSI).
With so many moving parts to my life, with so many details to handle, FOMSI is something I often find myself doing Healing Codes for.
A traumatic background doesn’t help. Growing up with Childhood Emotional Neglect meant that I had to deal with life on my own. If I missed something important, I’d suffer for it. Trauma can lead to the negative coping style of hypervigilance, which is very stressful. It keeps your nervous system in fight/flight mode.
Some of the thoughts/beliefs (often unconscious) that fuel FOMSI are:
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I have to get it right, or else!
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If I miss an important detail, something disastrous will happen.
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Nobody has my back; it’s all on me.
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There’s too much to deal with; I can’t handle it.
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I might need [to do, now, have] that.
The feelings of FOMSI are anxiety, fear, and overwhelm. Maybe helplessness, maybe anger too. Read More→
Heal the #1 Heart Issue of Most People
Posted by: | CommentsIf there’s one “heart issue” almost every client I know addresses at some point, it’s some variation of “not enough.”
This unhealthy can show up in a number of forms, leading to various outcomes. For instance:
- “I’m not enough” (leads to low self-esteem, perhaps a sense you have to prove yourself; sometimes harmful ways of trying to fill the void).
- “I don’t have enough” (leads to anxiety and often actual lack).
- “I’m not doing enough” (leads to the harmful actions of overgiving, over-doing, workaholismm, etc.).
- “I don’t know enough” (leads to endless learning rather than actually doing).
- “There isn’t enough” (time, money, love, etc..–leads to despair).
Can you relate to any of these?
If so, remember—you’re not alone!
Some of us also experience almost the flip side of this: “too much.”
Too much expected of us. (And there are “not enough” resources to deal with it.)
Too much stimulation (especially true for those with the trait of High Sensitivity).
Too much to know before I can feel safe.
Lately a little “mantra” has slipped into my mind that helps me deal with the “not enough” issue (which for me is often, “I don’t know enough” or “I’m not doing enough”).
The mantra is this: “Let it be enough for now.”
Let it. Allow it. I have a choice: to allow, or to resist and fall back into the old “not enough” pattern.
“Let it be enough.” A whole new energy comes in when you say “enough.” At least for me, it’s like there’s a sigh in my soul. Aahh . . . it can be enough.
Let it be enough for now. Not forever. This is not procrastination. It’s a choice to let whatever I’ve done, whatever I know, whatever I am, to just be enough, just for now.
In this moment, I can choose to be enough, to have enough, to know enough, to let what I’ve done be enough, to trust that there is enough.
You might make that a Truth Focus Statement for your Healing Code: “Just for right now, I am enough, I do enough, I have enough, I know enough, there is enough. I can let where I am right now be enough.”
See what this does for your nervous system.
And let me know if it helps you!
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God’s “Yeah Buts”
Posted by: | CommentsAs you know, one of the things we address with The Healing Codes are lies we have come to believe–what many call Limiting Beliefs.
Limiting beliefs rear their head, we are told, in the “yeah buts” that spring to mind when we want to move toward expansion. Some call it the Ego Mind that seeks to protect you from any kind of change, which is deemed dangerous by that part of our brain.
Say your intention is to finally heal an addiction. Ego Mind immediately bombards you with thoughts like, “How many times have you tried to quit and you didn’t? Why bother? You’re a failure. You can’t do this, and in fact, you can’t do anything right.”
The Limiting Belief gives way to the Harmful Action of beating yourself up. And then you feel you’re not good enough, you don’t deserve good things, etc. etc.
Lots of fodder for Healing Code work.
But what if we turned ‘yeah but” on its head?
Recently I asked how you would fill in the blank: “2020: A year of _____.”
I resonated especially with one person’s answer, István from Hungary: “The year of chaos in the world, BUT DEEP (SPIRITUAL) CHANGES FOR ME AND MY FAMILY.”
István captures my experience as well. It’s been a year of contrasts . . . of God’s graces saying “yeah but” to the negatives.
We have all had to deal with changes and losses of all kinds. On top of the collective losses, which I fervently hope will bring us together and help us all grow spiritually, I’m sure everyone has personal challenges to deal with as well. Read More→
The Power of Tracking Your Healing Results
Posted by: | CommentsOctober 2020 marked my 10-year anniversary of getting certified as a Healing Codes Coach/Practitioner by Dr. Alex Loyd.
What an amazing and wonderful 10 years it’s been!
So much healing, and so much learned.
A therapist friend said to me, after finding out some things about my past, “How did YOU come out of all that? I mean, someone who is able to do what you do and have done in the world, usually doesn’t come out of THAT kind of background.”
Answer: God’s grace, and a lot of hard work on my part. Also these:
- Believing somehow that anything can be overcome, if only I have the faith and the willingness to do the hard work of transformation.
- A willingness to learn, and most of all, a desire to grow. To grow beyond the confines of a narrow, emotionally deficient background and trauma.
I believe you also have those qualities, or you wouldn’t be reading my blog. YOU are the kind of self-aware person who desires to heal your heart issues—those negative memories, beliefs and feelings that block you from experiencing the love, joy, peace, purpose and self-fulfillment you sense is your God-given design.
And because you are that kind of person, and to celebrate some of the most fulfilling (as well as challenging) last 10 years of my work, I want to give you something that will speed your Healing Code results—if you choose to use it. Read More→
Healing from “Not Enough”
Posted by: | CommentsWhen I wrote last December about “settling into the energy of enough,” I had no idea it would be such a journey.
I thought it would be a simple process of figuring out what “enough” was, via reading a bit about Minimalism, clear some space physically, mentally, and emotionally. I thought it would be mostly about gratitude. I did not think it would not be a big deal.
After all, haven’t I been doing healing work every single day since 2007?
Well, it’s turned into quite an undertaking. Turns out, “settling into the energy of Enough” is a lot more involved than I thought.
First of all, there’s the becoming aware of how pervasive and deep “not enough” is for me. Who knew?
I began to realize that it goes all the way back to childhood (as most things seem to do—sigh). Because I grew up with Childhood Emotional Neglect and was so different from my family (highly sensitive), “not good enough” became a big part of me. Though I excelled at school, the family was indifferent to it. My father often said, “I wish my boys had your brains.” I took that to mean they were wasted on a girl. All that mattered for girls, in the culture I grew up in, was that they be pretty and please others, especially men.
Also, there was “not enough” of other things in the family. Attention, love, interest, money. As an adult, trying to grasp this suddenly huge issue of “enough,” I realize I continued the process by denying myself so many things that are really “me,” in favor of doing “what’s expected” (which was a big value in my family).
Religion also plays a role in this “not enough.” Distorted or incomplete religious teachings can lead you to feel you’re not good enough for God unless you do X, Y, or Z. Even if you do grasp the meaning of grace, which is what true spirituality is all about, there’s often the subtle pressure in churches to “serve.” This is fine, but when there’s the sense that you can never really serve enough, the needs are so great and you’re being selfish to think of your own needs when there are so many people worse off than you who need what you have—then, at least for me—it becomes very toxic.
It’s not just religious communities who can send that message, either. Work environments can also foster this “not enough” mindset. “You won’t be successful if you don’t push harder, put in more hours than other people.”
You’re not enough. You don’t do enough. You don’t know enough. There is not enough. These messages are everywhere, aren’t they? Advertising is based on it.
Just becoming aware of how “not enough” affects you is the first step. Bring this unhealthy belief and the memories behind it to your Healing Code work! Using the Truth Focus Statement, I am enough, I do enough, I know enough, I have enough, there is enough has been quite a help. As I have worked with this, oh the freedom I’m experiencing!
If “not enough” is an issue for you, I would love to come alongside you on your healing journey and help you find the freedom to be you as well. Check out my coaching at HealingCodesCoaching.com.
Best Healing Focus While Doing a Healing Code
Posted by: | CommentsI‘ve often thought that one of the reasons The Healing Codes work so well is that you spend the bulk of your time focusing on something very positive. It’s this meditative aspect that makes them work, I believe, possibly more than the technique itself.
Yes, you identify the negative “heart issue” to be healed (in your prayer of intention at the beginning). But then when you point to the Healing Center positions of a Healing Code, you make the energy coming out of your fingertips positive because of your positive thoughts.
(This may sound “woo-woo” but it is actually a quantum physics thing. The energy of your intention actually makes something happen in the world of matter.)
Knowing this, the question becomes:
“What is the most positive thing I can focus on while
doing a Healing Code?”
There really is no formula. It is whatever positive thing you want to. Whatever works for you. Experiment.
Having said that, I know some people want some specific tips. So . . . Read More→
How to Heal and Process an Emotion
Posted by: | CommentsHave you ever wondered what emotions are good for, anyway?
And what happens when you refuse to deal with an emotion?
Let’s say you feel sad about something, now. Growing up, if you showed sadness or cried, it made your parents feel uncomfortable. Feeling sad made you bad for making them feel uncomfortable. (You can substitute any other feeling you “weren’t allowed” to feel.)
If you were male and you cried, you may have been told, one way or another, to toughen up.
If you grew up this way, what are you likely to do with that present sad feeling?
If you let yourself feel it, you might find guilt being added to it (because when you felt sad in childhood and other people didn’t like it, you came to believe your feeling sad made someone else feel bad). Or shame (“I’m bad for feeling sad and causing a problem for someone else”). Read More→
