Archive for highly sensitive person self-test

Oct
09

Are You a “Highly Sensitive Person”?

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In 2012, I attended a life-changing retreat for “highly sensitive persons” with Elaine Aron, author of The Highly Sensitive Person and numerous other books. People with this trait, which Dr. Aron discovered and put on the psychological map in the late 1990s when her book was published, make up approximately 20 percent of the population. The distinguishing trait is that their nervous systems are more finely tuned than the rest of the population. As a result, they process emotions and experiences differently than most people.

Although only 20 percent of people have this trait in the general population, a much larger percentage of my clients–perhaps even 80%–seem to have this trait. I think this is for three main reasons: Read More→

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