Archive for stuck stress
How to “Feel Good in Your Body”
Posted by: | CommentsThis is what people have reported to me after they do MELT, and I concur.
For me, it's a new feeling.
After doing just some of the MELT techniques for a couple of months, I feel better, enjoy more energy, and have seen some symptoms abate. I had begun to experience headaches and neck pain, no doubt from sitting at a computer all day. (Sitting, it turns out, is pretty hazardous to your health.) These symptoms are drastically improving the more I use this technique.
So it's time I told everyone about this method that I believe is a perfect complement to The Healing Codes.
It is called the MELT Method, developed by Sue Hitzman, in her book by that name. It is "a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!"
OK, maybe that sounds too good to be true?
That's why I took a while to tell you about it. Even though I got immediate results the first (and every) time I did it, I wanted to read the book, give it time, hear from other people who have tried it. But the results are so wonderful, I had to tell you about it now.
So what does MELT do? Simply put, through some gentle techniques using special balls and/or a roller, it rehydrates the connective tissues in your body.