Triggers and Tuning Forks


When something happens in your outer world, it can rock your inner world in unexpected ways.

That’s what we call “getting triggered.”

Anything can be a trigger, but certain events and times of the year can be triggers to many people.

For instance, Superstorm Sandy (2012) triggered all sorts of things for my clients. I have a whole family who had  experienced a car accident years ago. The suddenness of Sandy triggered memories of the accident, which made it even more difficult for the family to weather the actual storm.

For many in the United States, the last election triggered a lot of anxieties and fears about the future. For those who came from a dysfunctional family, any number of issues could have been triggered, either before or after the election.

For people living in politically unstable regions, if instability was part of their growing up experience, the current situation will be amplified by the unhealed memories of the past that are being triggered.

The holidays inevitably trigger bad memories for many, which is why depression and even suicides skyrocket at this time of the year.

How do The Healing Codes help you deal with triggers?

Think of tuning forks. Tuning forks are tuned to a particular frequency. As Dr. Alexander Loyd points out in his internationally best-selling book, The Healing Code, memories have a frequency. If you have a lot of memories “tuned” to the frequency of fear, and something fearful happens (such as a storm), not only will you be dealing with the storm but also all the unhealed memories that are tuned to that fear frequency. Those little tuning forks inside start vibrating and sending stress signals to mind, body and soul, and that just amplifies the difficulty of your current situation.

What The Healing Codes do is change the vibration of all those memories, all those little tuning forks inside. When a “big tuning fork” on the outside is struck–like a storm, the holidays, or the elections–no little tuning forks start humming. You are able to deal much better with “big tuning fork” vibrations because you are dealing only with that, not all the extra stress from unhealed memories.

Most of us really can deal with “just the issue itself”–if that’s all we have to deal with. It’s when an event starts the little tuning forks humming inside that we run into trouble.

You can’t prevent things from happening “out there.” But you can strengthen your ability to deal with them by silencing the little tuning forks. I know no better way to do that permanently than with The Healing Codes, because they change the frequency, rather than just unblock the negative charge for the moment.


  1. Betty Waldner says:

    TO irene czajkowski,  I felt very sorry for you with the traumatic feeling of hate toward someone you felt unable to control , so I was wondering if you have ever been told of the healing power available in the blood of Jesus Christ. Hate is a sin and sin can only be taken care of between you and God on the basis of what Christ has done for us. Just talk to God about it, tell him you are sorry for the hate in your heart and ask him to cleanse you of it.  HE is the only who can do it. The only one who can give you a new heart , and keep it well and clean.  : Who ever hates his brother is a murderer and we know that no murderer has eternal life dwelling in him.  1John 3;5        I am new to the healing codes. I am a CHristian and have been a follower of Jesus for many years. It seemed the healing codes work well for me because I can focus on the love God has for me and the beautiful Word of God. The lovely hymns are so much inspiration and help . When I do a healing Code with them they echo in my heart all day and help me think of the things that are good and pure and lovely and noble . I am still sorting all of this  out. But I do know God and my savior are always first and nothing should ever be allowed to interfere or push my relationship with God to the side . THat is idolatry. May God be your help and guide.

  2. irene czajkowski says:

    I am on a small rent. an old single living woman. (in Europe) Using daily the codes.. imagine tiday morning I awakened with a feeling…. of hate so strong… towards a person.. it was very unpleasant for me as I know how dangerous are such feelibngs.. But fighting with them helps not. I know.. simply change the modus of thinking.. but the hate is there…iren I am using codes since 2 months (since bought the book…) The question arrives.. did the codes awaken the old feeling?

    • diane says:

      Irene, working on your issues may have “stirred up” old feelings but they were already there, silent and destructive. So it is good to bring them to the light. Just ask that the love, life and light of God would flood your heart and overcome the darkness of the hate. Let God do it for you; you can’t do it yourself. He is happy to do that for us if we ask him. And we also have to be willing to forgive. We can ask God’s help with that, too.

  3. Manfred Frischeisen says:

    Dear Diane,
    thank you for sending many interesting article.
    To me. I bought a ebook from the healing code, I con´t know why. I don´t see any advantaje. I just want to feel better. Please help to unravel the knot.
    Sincerly Manfred Frischeisen

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