Two Quick Relationship Turnaround Tips

If any of your relationships need a bit of reviving, here are two things I learned from one of my mentors that I’m finding super helpful.

1. Every day, think of something you like about the other person. You don’t have to say it out loud, but bonus points if you do mention it, as appropriate. Even just thinking of that positive thing can shift how you you act toward them.

2. Become aware of how you greet him or her. Do you acknowledge the person’s presence with a smile, a friendly “good morning!” or a hug or kiss (depending on the relationship, of course!).

Did you know that there are “joy centers” in our brain that literally light up (if you were being scanned) when someone is happy to see you, happy to be with you? Light up your loved one’s brain with joy, and see what a difference it makes in your relationship.

Let me know what happens! Comment below. And pass this link on to anyone it might help.

And if you would like some coaching to improve your relationships, check out the options here.